Unfold | Sensual Yin Yoga

Sensual Yin is a slow-paced, beginner-friendly Sensual Yoga experience that involves holding asanas ( physical poses ) for a longer period of time. It regulates the flow of energy, increases circulation, balances internal organs, and targets deep connective tissues to improve circulation and flexibility. It also helps to calm the mind, reduce stress, and re-center pleasure. Curated with sensual feminine energy in mind, Unfold is the perfect sensual space to align your mind, body, and spirit. 

Within this experience Desire' will guide you through a number of asanas ( poses ) intended to slow you down, stretch your entire body, deepen your relationship with sensuality, and invite you back to your breath. This is your opportunity to explore mindfulness, improve flexibility and mobility, balance your yang ( force ) energy, surrender, and re-acquaint with your sensual body.

New to yoga? No worries! This is a great place to start. Yin Yoga is perfect for any BODY at any movement level. 

What you will need :

• A computer and/or tablet.
• A yoga mat.
• Yoga Blocks ( Optional )
• Yoga Straps ( Optional )
• Yoga Bolster or Firm Pillows 
• Eye pillow. ( If you don't have one, a scarf, a small towel or blanket will work. )
• A journal.
• Mood adjusters: candles, essential oil, smudging tools, incense, plant medicine ( if you indulge ;)), and/or an adult beverage.
• ( If you feel called-to ) Your favorite crystals and/or Yoni Egg.

What to wear :

• Wear whatever makes you feel sexy. Keep in mind that we may be holding some poses up to 4 minutes ~ ensure that you're able to move and stretch comfortably.

** Space is limited and RSVP is required. There is a suggested $33 offering when you RSVP via the event link. 

~ See you there!

xoxo

*** Find out more about Yin Yoga vs Sensual Yoga by clicking here!