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Enjoy a private sensual movement session from anywhere with our live, virtual, one on one sessions!

A few benefits of taking a virtual one on one session are :

- Learn from anywhere in the world

- A one on one session customized just for you

- Easily fit a session into your busy schedule

There is no need to limit your sensual movement practice to studio classes only...get customized instruction online!

A sensual twist on hatha yoga styles. //

 With safety in mind, we utilize restorative yoga poses, modern dance techniques, breath-work and intentional flow movement to enhance overall mobility, balance and awaken the sensual self.

Sensual Yoga is the perfect experience for those who want to:

-Increase flexibility and balance

-  De-stress and release anxiety

- Tone and strengthen the entire body

- Improve body and breath awareness

- Re-connect with their sensual feminine flow

* A quiet space and yoga mat highly suggested.

$50/ 45 min session

Creme | Sensual Yoga 

A custom lesson is for all men and women who want to work on something specific. 

Here are a few custom options :

-Sensual Pole Dance & Flow

-Sensual Pole & Yoni eggs

-In- Person Private Session

( Additional costs will apply - Please contact me directly for more info at info@sugarandsage.org )

* access to a pole is required for all sensual pole dance & flow lessons

$65 / 45 min - 1 hour session

Custom One on One Session

A sensual twist on yin yoga styles. // 

In this session we utilize yin yoga poses, gentle flow movement sequences, kegel exercises and meditation as a way to cultivate a loving relationship with your sacred space .


Yoni Yoga is the perfect experience for those who want to:

- Re-connect with their creative feminine energy

- Strengthen the pelvic floor

- Increase sexual energy

- Slow down, heal and restore

- Strengthen their heart/womb relationship

* A quiet space, yoga mat and a yoni egg highly suggested. 

** Yoni egg use is optional. 

**About Our Yoni Eggs

$50 / 45 min session

Sheer | Yoni Yoga

Looking to book an online sensual movement session but not sure where to start? No worries, I have you covered! With this consultation I will answer any questions, discuss your movement goals and go over how I can best customize a session just for you!

Free - 15 min consultation

Sensual Movement Consultation

Taking the focus inward... the Raw Honey private online session is for all women who want to learn how to get out of their head and into the body.


In this session we utilize floor flow movement sequences and sensual movement prompts to slow you down, actively ignite the senses and gently guide you into the body.

Sensual Floor flow is the perfect experience for those who want to:

- Increase body and breath awareness

- Increase mobility and strength

- Explore movement meditation

- Shift stagnant energy in and around the hips

* A quiet space highly suggested.

$50/ 45 min - 1 hour session

Raw Honey | Sensual Floor Flow & Feminine Embodiment

What is this yoni egg practice all about? During this 15 min consultation all questions and/or concerns are welcomed. Put your reservations to rest by getting the answers you need.​

Free - 15 min consultation

Yoni Egg Consultation

Common Questions


What do I need?

A yoga mat ( blocks and straps if needed ), good internet connection and a web camera with working audio.

Who is this virtual one on one session for?

Anyone who wants to learn the art of sensual movement from the comfort of their own space and at their own pace.

Do I need Skype?

No, we make it easy for you! When your booking is confirmed, you will be emailed an online video conference link that allows us to see and hear each other clearly without the hassle.

What is sensual movement? 

At Sugar and Sage we define sensual movement as a movement methodology that either utilizes the senses to ignite and move the body or, utilizes the body to ignite and tap into the senses. Sensual movement promotes mindfulness, healing and empowers sexual expression. 

Who will be my instructor?

All of our virtual one on one sessions are instructed by Sugar and Sage creator Desire`.  Find out more about her here!

What if I am new to sensual movement?

No worries! At Sugar and Sage we pride ourself on providing workshops, classes and one on one sessions accessible to all bodies. If you have any injuries or limitations, simply let Desire' know so that she may provide modifications for you!

Do you provide in-studio private lessons?

I do! I provide in-studio private lessons in Dallas, TX . For more info or to book, click here.