Sensual Flexibility & Mobility Teacher Immersive | SYTT Exclusive

Please note - This is a SYTT Exclusive Immersive. In order to attend you must be a currently enrolled or previous Sugar and Sage SYTT participant.

Curated with Sugar and Sage Sensual Yoga Teacher Training participants in mind, this immersive experience is designed to equip aspiring sensual flexibility teachers with the knowledge, skills, and techniques necessary to lead effective and safe flexibility classes. 

Throughout this training, you will dive deep into the principles of flexibility training, including anatomy and physiology, stretching techniques, injury prevention, and class sequencing; with emphasis on fluidity, grace, and intuitive exploration. You will learn how to assess individual flexibility levels, design personalized flexibility programs, hold trauma-informed space for all bodies, and modify exercises to accommodate varying abilities and limitations. You will also explore the energetic aspects of flexibility training, including motivation, intention-setting, trauma release, and pleasure practices to enhance the mind-sensual body connection.

Curriculum Highlights:

• Anatomy,…