Sensual Flexibility & Mobility Teacher Immersive | SYTT Exclusive

Please note - This is a SYTT Exclusive Immersive. In order to attend you must be a currently enrolled or previous Sugar and Sage SYTT participant.

Curated with Sugar and Sage Sensual Yoga Teacher Training participants in mind, this immersive experience is designed to equip aspiring sensual flexibility teachers with the knowledge, skills, and techniques necessary to lead effective and safe flexibility classes. 

Throughout this training, you will dive deep into the principles of flexibility training, including anatomy and physiology, stretching techniques, injury prevention, and class sequencing; with emphasis on fluidity, grace, and intuitive exploration. You will learn how to assess individual flexibility levels, design personalized flexibility programs, hold trauma-informed space for all bodies, and modify exercises to accommodate varying abilities and limitations. You will also explore the energetic aspects of flexibility training, including motivation, intention-setting, trauma release, and pleasure practices to enhance the mind-sensual body connection.

Curriculum Highlights:

• Anatomy, Nervous System Regulation, and Safety
• Mindful & Tantric Stretching
• Energetic Alignment
• Somatic Release 

By the end of the immersive, you will emerge as a confident and competent sensual flex guide, ready to inspire and liberate your students to reach new levels of flexibility, spaciousness, and mobility. 

Whether you're a flex enthusiast looking to expand your skill set or a seasoned guide seeking to offer specialized sensual flexibility experiences, this immersive will provide you with the tools and expertise to excel in this field.

Please note - This is a SYTT Exclusive Immersive. In order to attend you must be a currently enrolled or previous Sugar and Sage SYTT participant. 

What you will need:

• A computer and/or tablet.
• A Yoga Mat
• 2 Yoga Blocks
• Yoga Strap
• Yoga Blanket
• Yoga Bolster or Firm Pillow
• A journal. 
• Mood adjusters: candles, essential oil, smudging tools, incense, plant medicine ( if you indulge ;)), and/or an adult beverage. 
• ( If you feel called-to ) Your favorite crystals and/or Yoni Egg. 

What to wear:

• This is a movement experience - wear whatever makes you feel cozy. 

Can't attend the live class? No worries, a temporary class recording link will be available for you!

** Space is limited and RSVP is required. Energy exchange is $179.

As always, I am sending you so much love. See you there! ~ Desire' ( Your Sensual Yoga Guide