Welcome to a sacred space where you are invited to slow down, soften, and reconnect with the deepest parts of yourself. Our virtual 1:1 Sensual Yoga and Tantra coaching offering is designed specifically for those who are ready to reclaim their sensual bodies, rediscover their pleasure, and cultivate a deeper, more intimate relationship with themselves. This is an invitation to step into your power with softness and grace, to heal, and to explore the liberating practices that will nourish your body, mind, and soul.
A Customized Journey of Sensual Healing and Reclamation
Over the course of our time together, you will embark on a transformative journey of embodiment, Sensual Yoga, and erotic liberation. This is not just another wellness practice—it is a deeply personal, tailored experience, guided by your unique needs and desires. You’ll be guided to reconnect with your body through loving and mindful practices designed to release stored tension, awaken your sensuality, and align you with your true sexual power.
Our virtual 1:1 coaching offers a safe, trauma-informed space where you can experience true healing and empowerment. Whether you’re seeking to improve intimacy, strengthen communication, or release the emotional and physical residue of past trauma, this journey will provide you with the tools, practices, and space to do so.
The Importance of Investing in Your Pleasure Practices
In our busy, often overwhelming lives, it’s easy to lose touch with our own pleasure and sensuality. But carving out time for your pleasure practices is a profound act of self-love and self-care. Investing in your sensual practices isn’t just about enhancing your physical experience—it’s about reconnecting with your body, honoring your needs, and giving yourself permission to feel joy, satisfaction, and deep pleasure.
This practice isn’t about achieving perfection, but about being present with yourself, your body, and your desires. Your body is your sacred temple, and reconnecting with it through Sensual Yoga and Tantra allows you to rediscover the depth of your own erotic energy and cultivate a more intimate connection with yourself. By taking the time to nourish your sensuality, you create space for deeper healing, greater self-acceptance, and a richer connection with both your body and the world around you.
A Safe and Supportive Space for Healing and Reconnection
Life’s demands, overwhelm, and anxiety can often disconnect us from our own bodies and desires. If you're feeling burnt out, disconnected, or struggling to feel pleasure amidst the chaos, our virtual coaching is the softness you’ve been longing for. It is a space where you can breathe, unwind, and begin to reawaken your sensual energy. This container is for anyBODY who desires to deepen their relationship with their erotic nature, reclaim their sensual body, and experience liberation through pleasure.
Each 90-minute private session is a safe, sacred space for you to explore areas of resistance, heal from past trauma, and release what no longer serves you. As you journey through Sensual Yoga, you will be gently guided to move mindfully and lovingly, using Tantric rituals to create space within your body, mind, and heart. Through this process, you will uncover the power of somatic healing, tapping into the wisdom of your body to release old wounds and embrace your true sexual power.
How Three Months of Sensual Yoga & Tantra Coaching Can Be Transformative
A three-month commitment to your 1:1 Sensual Yoga & Tantra coaching can be profoundly healing. Over the course of our sessions, you will experience deep, gradual transformation. This isn’t just about quick fixes—it’s about deeply re-wiring your relationship with yourself, your body, and your desires.
By committing to this journey for three months, you’re giving yourself the space to slow down, soften, and embody your fullest potential. With each session, you’ll become more attuned to your body’s wisdom, more comfortable in your sensuality, and more connected to your erotic nature. You’ll experience liberation from stress and anxiety, increased intimacy, improved communication, and a more joyful connection with your true self.
Through the sacred practices of Sensual Yoga, Tantric Stretching, Mindful Flexibility Training, and Somatic Healing, you’ll gently begin to release stored trauma and negative energy, replacing it with softness, fluidity, and a sense of deep peace. You will feel more grounded in your body, more confident in your desires, and more connected to the pleasure and joy that reside within you.
What’s Included in Your Private 1:1 Sensual Yoga & Tantra Coaching Experience
Each virtual coaching session is carefully crafted to meet your needs, support your healing, and nurture your sensual self. Here’s a glimpse of what you can expect to receive during our time together:
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Custom Sensual Yoga Flow and Music Playlist – Designed specifically for your needs, this flow will guide you through each session with gentle movements that cultivate sensuality, flexibility, and mindfulness.
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Tantric and Mindful Flexibility Training – Explore Tantric stretching techniques to open your body, release tension, and awaken your sensual energy.
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Somatic Healing and Trauma Release Practices – Using body-centered techniques, you’ll move through and release stored emotions, tension, and trauma that have kept you from fully embodying your true nature.
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Guided Breathwork and Meditation – Breathing techniques to calm your nervous system, center your energy, and bring you into a deep state of relaxation and awareness.
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Personalized Self-Intimacy and Pleasure Rituals – Empowering rituals designed to help you reclaim your pleasure, tap into your erotic energy, and connect with your body in a loving, nurturing way.
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Trauma-Informed Talk Space – A supportive space to talk openly about your experiences, release old patterns, and receive gentle, loving guidance as you move through this process.
Ready to Begin Your Reclamation Journey?
This is your opportunity to step into your true sensual power, to embrace your body with love and tenderness, and to cultivate deeper pleasure and intimacy.
Let’s roll out your mat, drop into your sensual body, and begin this sacred, transformative journey together.
Click the button below to apply for our 1:1 Virtual Coaching, and let's begin your personalized experience. *Please note that package purchase should not be completed until after our consultation, so we can ensure the offering aligns with your needs and intentions.
Live in the Dallas, Texas area? Your body is craving something sacred, slow, and deeply personal. I offer bespoke in-home Sensual Yoga sessions designed just for you—whether you're awakening your sensuality, deepening your flexibility, or simply longing to reconnect with pleasure in a safe and sacred space. Imagine your living room transformed into a sanctuary of movement, breath, and soft embodiment.
Ready to say yes to yourself? Click here to schedule your private consultation today and receive in-person support on your Sensual Yoga and Tantra journey.

I didn't smile before taking sessions with Desire', now seeing me smile with teeth is not a rare sight. I had anxiety I could not manage and did not understand. Through this work I've been able to get to the root of it, and I can say confidently that I breathe and rest easy now. My anxiety no longer controls my life. I respond differently ( better ) to my triggers. I am softer, lighter, more focused, more flexible, and overall more joyful because of this practice.
~ Tamia B.
Common Questions
What do I need?
A yoga mat ( blocks and straps if needed ), good internet connection, and a web camera with working audio.
Who is this virtual coaching for?
AnyBody who wants to explore the healing art of Sensual Yoga, receive customized trauma-informed support, deepen the relationship with their sensual body, re-acquaint with the erotic, and reframe intimacy with themselves and those around you,
Do I need Skype?
No, we make it easy for you! When your booking is confirmed, you will be emailed an online video conference link that allows us to see and hear each other clearly without the hassle.
Who will be my instructor?
All of our virtual one on one coaching sessions are guided by Sugar and Sage creator Desiré. Find out more about her here!
What if I am new to a Sensual Yoga practice?
No worries! At Sugar and Sage, we pride ourselves on providing workshops, classes, and one on one sessions suitable for any Body at any movement level. If you have any injuries or limitations, simply let Desire' know so that she may provide modifications for you!
I have completed my consultation and purchased a virtual coaching package, how do I book my first session?
The process is fairly simple and you are able to manage your sessions completely within our member portal!
Begin by clicking here to log into your portal. Once you are logged in you will visit the " Sensual Movement" menu option and click "Book Now". Choose your session date and check out using your virtual package plan. You will receive a detailed confirmation email from Desiré within 24 hours of your session. If you have any further booking questions or in need of support, click the chat icon or email us at info@sugarandsage.org.
- 333$Every monthAwaken your sensuality, deepen your erotic pleasure, and embody your feminine power with our bespoke Sensual Yoga & Tantra private sessions.Valid for 3 months
- 2 One on One Customized 90 Minute Virtual Sessions Per Month
- Curated Practices To Support Erotic Liberation & Reclamation
- Access To A Trauma-Informed Talk Space
- 3 Month Access To The Velvet Room
- Continued Exploration Through Custom Prompts & Rituals
- Exclusive Discounts On Live Classes and Experiences
Completed your consultation and ready to book a session? Click here to book a virtual 1:1 coaching session!
Looking to book an online Sensual Yoga coaching experience but not sure where to start? No worries, I have you covered! With this consultation, I will answer any questions, discuss your movement goals, and go over how I can best customize a session just for you! Click the button below to submit an application. You will then receive an email to schedule your complimentary consultation.