This 30-Hour virtual Teacher Training Certification experience is a first-of-its kind comprehensive and broadening program that will transform your personal practice and deepen your understanding of Sensual Yoga. This program is composed of gems that our Teacher, Desiré has learned from years of practicing, studying, and guiding trauma-informed Sensual Yoga experiences. While honoring Yoga's historical background, this life-altering course will take you on an expansive journey through Sensual Yoga - offering a juicy blend of Asana, Pranayama, Bandha, Modern Tantra, Embodiment, and Trauma-Informed Practices.
This self-guided, trauma-informed training, will be a powerfully transformative experience. It will prepare you to confidently support others on their journey of reclamation and sensual liberation through Yoga. As a Sugar and Sage SYTT graduate, you will be fully equipped to guide quality trauma-informed Sensual Yoga experiences all over the world.
Whether you are an aspiring Sensual Yoga teacher or would like to deepen your personal practice, this Yoga Alliance Continuing Education Certified Program will give you a strong foundation to practice and confidently teach Sensual Yoga.
Program Objectives
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Participants will gain a thorough understanding of Sensual Yoga, facilitating trauma-informed experiences, and curating classes that support safety and honor the well-being of all attendees.
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Participants will learn through mentorship, and in-depth individual exploration why and how to facilitate safe, ethical, and liberating Sensual Yoga experiences.
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Participants will gain the knowledge and skills to confidently facilitate Sensual Yoga sessions (with individuals or groups) as a nourishing practice for those who would like to deepen the connection with their sensual body, their pleasure, and overall well-being.
The Sensual Yoga Teacher Training Certification program is approximately six weeks. Participants can estimate a commitment of 6 hours per week for this certification program. The required time may vary based on content and individual learning style.
This training was refined across eleven live cohorts and over one-hundred graduates.
Program Costs
The total cost for the Sensual Yoga Teacher Training Certification program is $799. Payment options available via Paypal, and our SYTT payment plan. See our financial policy for details.
WHAT'S INCLUDED WITH YOUR TEACHER TRAINING
Comprehensive Training Manual
Monthly Integration Circle
Global Self-Paced Access
18+ Hours of Foundational Training & Lectures
Trauma-Informed Support and Guidance
Weekly Written and Practicum Assignments
Private Discussion Community
Eligible For 30 Yoga Alliance Continuing Education Hours
Graduation and Certificate of Completion
MEET YOUR TEACHER
Desire` Lott, is a Sensual Liberator, a Pleasure Activist, Yoni Egg Practitioner, and a Registered Yoga Teacher with Yoga Alliance. She has transformed her undeniable passion for soul-filled sensuality, embodied movement, feminine pleasure, the erotic, and sisterhood into what is now Sugar and Sage.
Desire` has devoted years to studying sensuality, sexual liberation, feminine energy, tantrism, Yoga, and the power of the body. Desire' has been a sensual movement, Sensual Yoga, and embodiment guide for over 12 years. She has taught thousands of women all over the world, facilitated hundreds of trauma-informed experiences, been featured on MGM's steamy late night series, and is known as a sensual pillar in her community.
As an E-RYT, YACEP with Yoga Alliance, her credentials and areas of expertise include:
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200+ Hour ( Yoga & Ayurveda )
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500+ Hour ( Yoga & Ayurveda - Ongoing )
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40+ Hour ( Trauma - Informed Yoga )
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25 Hour ( Restorative Yoga )
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30 Hour Yin Yoga
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Flow Movement & Breath-Work
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Crystal Healing & Yoni Egg Practices
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Tantric Practices & Ritual
"I believe in womxn creating a safe space for other womxn. A continuous sharing of all things, a transference of power." ~ Desire' , Creator & Guide
"The Sugar and Sage Sensual Yoga Teacher Training was the absolute best thing I could have invested in this year. As someone who has taken many movement trainings, I can say with certainty that Desiré is one of the best facilitators and mentors I have had in this field. She is full of knowledge, compassion and love for others and it was an honor to work with her and be a part of the second cohort of this program. Thank you so much for helping me expand my skills and the way I view my world! If you’re thinking about taking this training- STOP THINKING, GO!"
Ana Luna | Denver, CO
FAQ
What is Sensual Yoga? Sensual Yoga ( as defined by Sugar and Sage creator, Desire' Lott ) is an embodied yoga practice rooted in sensory play, intuitive movement, body awareness, reflection, tantrism, breath, and true pleasure. Sensual Yoga is a gentle invitation to come home to yourself, honor your cyclical nature, reclaim full autonomy over your body, increase sensory awareness, and tune into your own body wisdom.
Do I need to be a certified yoga instructor to enroll in SYTT? No. You do not have to be a certified or registered yoga instructor to enroll. SYTT welcomes both practitioners and teachers who feel called to deepen their relationship with sensuality, embodiment, and safe space holding. While certification is not required, the material has been thoughtfully curated with yoga teachers, guides, and facilitators in mind. This training explores trauma-informed Sensual Yoga, embodiment, nervous system awareness, and the foundations of holding space. Whether you are here for personal growth, future teaching, or to deepen an existing practice, you are welcome.
How is this training delivered? SYTT is now offered as a self-paced training experience. Students receive access to recorded lectures, written assignments, practicum experiences, community support, and monthly integration opportunities. You may move through the material at your own pace while remaining connected to the community.
What are trauma-informed practices? The goal of trauma-informed care is to avoid re-traumatizing someone. “Re-traumatizing refers to inadvertently recreating some conditions of a persons’ previous trauma, causing them to relive it in the moment.” As a Sensual Yoga Guide and Facilitator it is vital that you understand how to avoid opening wounds that you are not licensed to close, how to provide proper emotional aftercare, and how to cultivate a safe and consensual container for yourself and your students.
How long do I have access to the training? Students are encouraged to move through the training over approximately six weeks, though the program is designed to support flexibility and self-paced learning.
Is there community support? Yes. Students receive access to the private discussion community and monthly integration circles while enrolled in this program.
How do I receive my certificate? Students who complete all written work, practicum requirements, and final graduation submission will receive their certificate of completion.
Is this program Yoga Alliance recognized? Yes, we are registered with the Yoga Alliance and our Sensual Yoga Certification Course and curriculum has been approved. Your SYTT Certification grants you the ability to receive 30 hours towards your 75hour YA Continuing Education requirement.
WONDERING IF THIS SYTT JOURNEY IS FOR YOU?
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Do you want to find out more and ensure you are ready for this new journey?
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Do you want to know more about about the program contents and details?
As a second step, we invite you to have a complimentary call with us! We would be happy to answer your questions and help you determine if this certification experience is for you. It is important for us to understand your values , your strengths, and your intentions so that we can be of great support for you! Click the button below to schedule a complimentary call today.