Unfold | Sensual Yin | Virtual Yoga Experience

Sensual Yin is a beginner friendly Yoga experience that regulates the flow of energy, and targets the deep connective tissues between the muscles. Curated with the sensual feminine in mind, Unfold is the perfect soul-filled space to align your mind, body and spirit. Within this experience Desire' will guide you through a number of asanas ( poses ) intended to slow you down, stretch your entire body, and invite you back to your breath. This is your opportunity to explore mindfulness, improve flexibility and mobility, balance your yang ( force ) energy, surrender, and re-acquaint with your sensual body.

New to yoga? No worries! This is a great place to start. Yin Yoga is perfect for any BODY at any movement level. 

What you will need :

• A computer and/or tablet.

• Pillows, blankets, and a yoga mat. ( Yoga blocks if you have them. If not, extra pillows will work )

• A quiet space to explore.