Unfold | Sensual Yin | Virtual Yoga Experience

Sensual Yin is a beginner friendly Yoga experience that regulates the flow of energy, increases circulation, balances internal organs and targets deep connective tissues. Curated with the sensual feminine in mind, Unfold is the perfect soul-filled space to align your mind, body and spirit. Within this experience Desire' will guide you through a number of asanas ( poses ) intended to slow you down, stretch your entire body, and invite you back to your breath. This is your opportunity to explore mindfulness, improve flexibility and mobility, balance your yang ( force ) energy, surrender, and re-acquaint with your sensual body.

New to yoga? No worries! This is a great place to start. Yin Yoga is perfect for any BODY at any movement level. 

What you will need :

• A computer and/or tablet.
• Pillows, blankets, and a yoga mat. ( Yoga blocks if you have them. If not, extra pillows will work )
• A quiet space to explore. 
• A journal. 
• Mood adjusters : candles, essential oil, smudging tools and/or incense. 
• ( If you feel called-to ) Your favorite crystals and/or Yoni Egg. 

What to wear :

• Wear whatever makes you feel comfortable. 

** Space is limited and RSVP is required. There is a suggested $11 offering when you RSVP via the event link; however, donations of any amount are accepted. Feel free to reach out to me directly ( info@sugarandsage.org ) if you need assistance. 

~ Love and virtual hugs 

xoxo