Lace : Feminine Flow // Week 2

Get out of your head and into the body....come explore your sensual and sexual movement expression, off of the mat. 

During "Feminine Flow" we utilize floor flow movement sequences, breath-work, freestyle prompts, movement meditation practices and soul-filled music to gently guide everyone into the sensual body and enhance overall body awareness.

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Week 2 has been curated to slow you down by finding stillness in movement, sensual moments in flow and nuancing.

For more info and FAQ's click here to visit our "Lace" page. xoxo

** RSVP Required 

What to wear/bring?

*Wear anything that makes you comfortable and is easy to move in. 

*Leggings and/or knee pads ( Highly Suggested )

**BYOM ( BRING YOUR OWN YOGA MAT )

*** Water and/or water bottle.