Lace : Yoni Yoga // Week 3

Week 3 is all about Yoni Magic and Womb Power.

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Yoni Yoga is a womb centered, sensual and soulful twist on traditional yin yoga styles. This experience is intended to expand feminine awareness,  honor the feminine cycles, safely shift energy in/around the hips and promote healthy yoni/womb connection.

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Utilizing restorative yoga asanas ( physical poses ), hip and heart openers, pelvic floor exercises, breath-work and loving womb meditation practices, this Yoni Yoga experience opens the floor to shamelessly accepting self in it's entirety.

For more info and FAQ's click here to visit our "Lace" page. xoxo

** RSVP Required

What to wear/bring?

*Yoni Egg ( Optional )

*Wear anything that makes you comfortable and is easy to move in. 

**BYOM ( BRING YOUR OWN YOGA MAT )

*** Water and/or water bottle.