Sensual Yoga is more than movement — it’s a practice of erotic reclamation. In a world that teaches us to outsource pleasure, this practice invites you to meet your own needs with intimacy, sovereignty, and care. On the mat, your body becomes a temple where breath, desire, and agency merge. Every stretch is a prayer, every touch a reminder: your pleasure is sacred, and you are worthy of meeting your own needs.

Discover why every Sensual Yoga practice should be trauma-informed and rooted in true Tantra. This blog explores how trauma lives in the body, why consent and choice are vital for healing, and how safe, sacred spaces empower sensuality as a path of reclamation. Learn how to create or join a practice that honors your body’s pace, pleasure, and power while weaving trauma-aware principles with authentic tantric wisdom.