Sensual Yoga is more than movement — it’s a practice of erotic reclamation. In a world that teaches us to outsource pleasure, this practice invites you to meet your own needs with intimacy, sovereignty, and care. On the mat, your body becomes a temple where breath, desire, and agency merge. Every stretch is a prayer, every touch a reminder: your pleasure is sacred, and you are worthy of meeting your own needs.

As a sensualist, I find myself endlessly fascinated by the intimate connection between our nervous system and our sensuality. Let's dive in!