Discover why every Sensual Yoga practice should be trauma-informed and rooted in true Tantra. This blog explores how trauma lives in the body, why consent and choice are vital for healing, and how safe, sacred spaces empower sensuality as a path of reclamation. Learn how to create or join a practice that honors your body’s pace, pleasure, and power while weaving trauma-aware principles with authentic tantric wisdom.

Sacred and mindful touch draws from practices like Sensual Yoga, which emphasizes body awareness and energy flow.