Winter asks something different of us. Not productivity or reinvention, but truth. As the body naturally turns inward, modern culture urges us to push forward, creating tension between biology and expectation. This piece explores winter through a trauma-informed, sensual somatic lens, honoring rest, subtle pleasure, and seasonal wisdom as essential, not indulgent. If you’ve felt tired, quiet, or out of sync, your body may be remembering something ancient.

Sensual Yoga is more than movement — it’s a practice of erotic reclamation. In a world that teaches us to outsource pleasure, this practice invites you to meet your own needs with intimacy, sovereignty, and care. On the mat, your body becomes a temple where breath, desire, and agency merge. Every stretch is a prayer, every touch a reminder: your pleasure is sacred, and you are worthy of meeting your own needs.