Winter asks something different of us. Not productivity or reinvention, but truth. As the body naturally turns inward, modern culture urges us to push forward, creating tension between biology and expectation. This piece explores winter through a trauma-informed, sensual somatic lens, honoring rest, subtle pleasure, and seasonal wisdom as essential, not indulgent. If you’ve felt tired, quiet, or out of sync, your body may be remembering something ancient.

Discover why every Sensual Yoga practice should be trauma-informed and rooted in true Tantra. This blog explores how trauma lives in the body, why consent and choice are vital for healing, and how safe, sacred spaces empower sensuality as a path of reclamation. Learn how to create or join a practice that honors your body’s pace, pleasure, and power while weaving trauma-aware principles with authentic tantric wisdom.