Sugar And Sage Experiences & Class Offerings

Bring a sensual movement experience to your next studio event, retreat, ladies night-in, corporate gathering and more!


Review our experience offerings below and click "get in touch" to find out more!

Utilizing sensual floor movement, breath-work and embodiment prompts, Honey has been curated for all women who want to awaken their sensual feminine and explore moving from her power source. Honoring all cycles, Honey is a sensual movement experience that gently guides you out of your head and into the body. Explore a sensual movement methodology that can be practiced anywhere, anytime. 

* There is no prerequisite for this workshop/class.

Honey | Sensual Floor & Feminine Embodiment

Curated for every woman, Velvet is an all level sensual pole dance workshop focused on the art of soft sensuality and feminine awakening. 


In this workshop we utilize sensory exercises, loosely choreographed pole flow sequences, digestible progressions, self-affirmations and freestyle prompts that are sure to tap into the sensual self. 

* Attendees should have some pole dance experience. 

Beginner levels welcome!

Velvet | Sensual Pole & 

Feminine Embodiment

Taking the focus inward... “Sheer”,  A Yoni Yoga Experience is a sensual and soulful twist on traditional restorative and yin yoga styles. This experience is intended to expand feminine awareness, safely shift energy in/around the hips and promote healthy yoni connection.


 In this experience we utilize restorative yoga poses, gentle flow movement sequences and meditation as a way to safely cultivate a loving relationship with your sacred space .

* There is no prerequisite for this workshop/class.

Sheer | Yoni Yoga

Crème is a unique sensual flexibility experience curated for women of all mobility levels. In Crème we utilize yin yoga poses, modern dance techniques, breath-work, soulful music and intentional flow movement to enhance overall mobility, flexibility, balance and to tap into the sensual feminine.

* There is no prerequisite for this workshop/class.

Crème | Sensual Yoga


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