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THE VELVET ROOM

SINGLE EXPERIENCE EDITION

Honor Your Cyclical Nature | Sensual Yoga For Menstrual & Menopausal Relief
27:52

Honor Your Cyclical Nature | Sensual Yoga For Menstrual & Menopausal Relief

Honor the natural rhythyms of your sensual body with this slow flow and guided meditation. Props Needed: Yoga Bolster or Firm Pillow
Honoring The Space In-Between | Sensual Slow Flow
34:14

Honoring The Space In-Between | Sensual Slow Flow

Some call it “the wilderness”, some call it “the meantime”, I call it “the in-between”. Slow down, connect to your breath, and stretch your entire body with this 30 minute slow flow. Props Needed : 2 Yoga Blocks
Find Your Voice | Guided Throat Chakra Meditation
12:26

Find Your Voice | Guided Throat Chakra Meditation

The perfect guided mediation to support you in reclaiming your voice, balancing your throat chakra, and strengthening your listening skills…find a comfortable seat and tune-in.
Vocal Vibrational Breathing | Increase Sexual Self-Confidence
10:00

Vocal Vibrational Breathing | Increase Sexual Self-Confidence

Breathing is a natural and easily accessible way to increase self confidence, nourish your sexual well-being, shift your mood, and so much more! Take a comfortable seat and inhale your sexual power with this expansive breathwork experience.
Get Naked “Mirror Play” | Embodied Pleasure Ritual
07:27

Get Naked “Mirror Play” | Embodied Pleasure Ritual

get naked, root down, and observe…
Sexy Flexy | 15 Minute Hamstring Stretch
15:36

Sexy Flexy | 15 Minute Hamstring Stretch

Perfect post-run, post-cycling, or as a weekly flow to support you in reaching your splits/flexy goals! Props Suggested ~ 2 Yoga Blocks

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